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*IMPORTANT PATIENT NOTICES*

Extra evening and weekend appointments available in local area

You can now book routine GP and Nurse appointments in the evening, at weekends and over bank holidays in your local area.

Pre-bookable appointments are available Monday-Friday, 6.30pm-8pm, plus weekends and bank holidays and you can be seen by a GP, Nurse or Healthcare Assistant.

To book your appointment, contact the surgery during normal opening hours. Please be aware that the appointment may take place at another GP Practice in the area.

If you need urgent medical advice when the surgery is closed, you should continue to call NHS 111.

Have you tripped or fallen in the last year?

Exercise can help you! Join our free, safe, effective exercise classes for the over 60s

Free classes for people registered with a Nottingham North & East GP – not sure if you qualify? Give us a call.

More times & locations available. Contact us for more information.

12-week course, Mondays 10.30am – midday at

Park House Health Centre

61 Burton Road

Carlton, Nottingham. NG4 3DQ

  • Helps you stay active & independent for longer
  • Improves balance & strength
  • Standing & seated exercises
  • Increases your confidence
  • Helps prevent falls & injuries
  • A chance to socialise and meet new people
  • Keep active & enjoy yourself
  • Access information

 

For more information or to book your place (booking essential), contact:

Telephone: 0115 919 4878

Email: ageuknotts.fallsprevention@nhs.net

A new service offered for all carers at Peacock Healthcare

A one to one drop in sessions will be held at Peacock Healthcare every third Wednesday of the month 11 a.m. – 12 noon. The first drop in session will take place on Wednesday 18th April 2018.  Please bear in mind as it is a one to one service and it is a first come first serve basis.

BLOOD TESTS

Due to the high demand on HCA appointments, all routine blood tests are now to be done at Park House by appointment only  Tel 0115 9617616,  with the exception of Warfarin and Rheumatoid Arthritis monitoring. Please make sure that you have your ICE request form to take with you to this appointment otherwise no bloods can be taken.  Thank You.

You may also have your bloods taken at the:

Arnold Health Centre, High Street, Arnold, Nottingham, NG5 7BQ. Tel: 0115 8832300

PLEASE MAKE SURE THAT YOU HAVE YOUR ICE REQUEST FORM TO TAKE WITH YOU TO YOUR APPOINTMENT OTHERWISE NO BLOODS CAN BE TAKEN

 

The way we handle electronic prescriptions for some of our patients is changing from 27th March 2017. Click here for more information and to find out whether these changes will affect you.

 

 

 

Self Help/Nottinghamshire

coldWe are keen to help patients improve on self help and hope that the following information will offer some insight into that.

Self Help Connect UK

Self Help Connect UK is the new national arm of Self Help Nottingham and Nottinghamshire, a unique organisation which helps create, support and promote self help groups.

We have more than 30 years of experience in Nottingham and Nottinghamshire with an enviable reputation for helping people to start and grow self help groups to improve their health and wellbeing. We also bridge the gap between these groups and health and social care professionals.

Building on the successful model we have developed during our 30 years in Nottinghamshire, we were asked by the Department of Health to use our knowledge and expertise to support other areas of the UK. While Self Help Nottingham and Nottinghamshire remains a beacon of best practice, our national arm - Self Help Connect UK -  now fulfils contracts in different locations in the UK.

Please see link below for further information.

http://www.selfhelp.org.uk/about/

Tweet them : @selfhelpteam

Or find on Facebook: www.facebook.com/selfhelpnottingham 

Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.

Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.

Common ailments that can be self managed :

Back pain

NHS Choices

Cold sores

NHS Choices

Common Cold

NHS Choices

Conjunctivitis

NHS Choices

pdfInformation Leaflet

Constipation

NHS Choices

Cough

NHS Choices

pdf Information Leaflet

Diarrhoea

NHS Choices

Dysmenorrhoea (painful periods)

NHS Choices

Earache

NHS Choices

Haemorrhoids

NHS Choices  

Hayfever

NHS Choices

Head lice

NHS Choices

Headache

NHS Choices

Heartburn & Indigestion

NHS Choices

Influenza

NHS Choices

pdf Information Leaflet

Insect bites

NHS Choices

Migraine

NHS Choices

Nasal congestion

NHS Choices

Nappy rash

NHS Choices

Sore throat

NHS Choices

pdf Information Leaflet

Sinusitis

NHS Choices

Sprains and strains

NHS Choices

Thrush

NHS Choices

Warts and Verrucas

NHS Choices



 
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